Push Harder

Urdhva Dhanurasana

  Which translates to… DEATH… or… you know, Upward Bow.

  My back is incapable of doing this one, but Ive decided Im going to keep working on it. Ive wanted to do it ever since I saw 30down30more do it in a photo. But this is as high as I could go! AND my elbows kept flaring. So practice will make perfect I hope.

  If you want to give this a go as well, check out this video:


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